Dinner & Dessert For Under 500 Calories

A Low-Calorie Enchilada & A Low-Calorie Mug Cake... Yes Please!

If you are dieting and looking for a tasty and satisfying dinner and dessert, then you've come to the right place. Lo-Dough allows you to create miraculously low-calorie mains and desserts with the greatest of ease. 

For your main, we've got a delicious, spicy chicken enchilada, sauced up to the max and loaded with cheese for an incredibly low 336 calories. For dessert, it's our blackberry and raspberry mug cake, coming in at a mind-blowing 158 calories. That's 494 calories for the lot!

Whatsmore, you will be getting 20g of fibre in one sitting... that's two-thirds of your daily recommended fibre intake. 

Check out the videos below - you've got to give this meal a try!

Low-Calorie Enchiladas

View full recipe ingredients and method here - Chicken Enchiladas

Low-Calorie Mug Cake

View full recipe ingredients and method here - Blackberry & Raspberry Mug Cake